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Question and Answer Page!

I thought it might be nice to set up a Question and Answer page for people that might have questions, comments, or support regarding following a zero carb keto diet! Note that I am not a doctor, this is not medical advice, just my own personal opinion! And of course, please keep comments respectful and civil! To participate, please click "Enter Your Comment" under the Comments area below on this page. Then I will get a notification and can reply to you! You will be given an option to receive notification by email of any followup replies to your comment. Thank you for reading! Grassfed lamb ribs with sea salt
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Zero Carb Keto: Carnivore Diet = Perfect Health

Zero Carb Keto

Carnivore Diet = Perfect Health

It has been over two years that I have been a strict carnivore, and about nine years that I have done it off and on as well. But it never ceases to amaze me how much better it is for overall health!

I am grateful every day for finding the zero carb keto way of life!

I feel so great! Solid mental focus all day. Never "hangry". No mood swings. No menstrual pain whatsoever, easy light menses. Don't get colds. Don't get sunburn. Easily maintain 14% bodyfat. Can walk for hours on end with plenty of energy. Clear skin, clean teeth, strong hair and nails. No need for supplements or pharmaceuticals. Perfect health parameters for all tests. And the main reason that I follow it: never any gut issues!

It is so amazing to feel so alive, so good. Doing the exact opposite of what the powers that be say to do! Eating nothing else but fatty red meat and salt!



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Would you try (or do you already follow) a zero carb keto diet?

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