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Question and Answer Page!

I thought it might be nice to set up a Question and Answer page for people that might have questions, comments, or support regarding following a zero carb keto diet! Note that I am not a doctor, this is not medical advice, just my own personal opinion! And of course, please keep comments respectful and civil! To participate, please click "Enter Your Comment" under the Comments area below on this page. Then I will get a notification and can reply to you! You will be given an option to receive notification by email of any followup replies to your comment. Thank you for reading! Grassfed lamb ribs with sea salt

Carnivore Diet: Good Fish

I had the most amazing mackerel yesterday! It blew my mind! It was Norwegian, and just US$2.49/lb at the Asian grocery store. So amazingly rich and succulent! I love it when it is so rich there is oil on the tray. Then I know it is going to be good!

I also got Pacific mackerel, but it is not as fatty as Atlantic mackerel. The Pacific is too warm and the fish don't get as fatty, unfortunately.

I also got round scad, which again is a Pacific fish, and a little lean.

I need to get more of that wonderful Norwegian mackerel! And saury, if I can find it. That is fatty too. Both are very affordable, which is great for my retirement budget! And so darn delicious! Just blow my mind!

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