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Question and Answer Page!

I thought it might be nice to set up a Question and Answer page for people that might have questions, comments, or support regarding following a zero carb keto diet! Note that I am not a doctor, this is not medical advice, just my own personal opinion! And of course, please keep comments respectful and civil! To participate, please click "Enter Your Comment" under the Comments area below on this page. Then I will get a notification and can reply to you! You will be given an option to receive notification by email of any followup replies to your comment. Thank you for reading! Grassfed lamb ribs with sea salt
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Keto Carnivore: Oogy Omega 6

I really feel "oogy" today. It's a typical omega 6 reaction, I think. I have just been eating too much pork, poultry, and eggs. I feel lousy. So I got some goat and lamb meat at my local international grocery store and hopefully that will help soon!

It's weird, I kind of feel it in my mucus membranes: eyes, back of throat, ears. So weird! Hopefully by tomorrow I can turn this around.

Probably Sunday or Monday my two whole grassfed lamb shares will be ready for pickup!

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Would you try (or do you already follow) a zero carb keto diet?

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