Skip to main content

Posts

Showing posts from May, 2017

Featured

Question and Answer Page!

I thought it might be nice to set up a Question and Answer page for people that might have questions, comments, or support regarding following a zero carb keto diet! Note that I am not a doctor, this is not medical advice, just my own personal opinion! And of course, please keep comments respectful and civil! To participate, please click "Enter Your Comment" under the Comments area below on this page. Then I will get a notification and can reply to you! You will be given an option to receive notification by email of any followup replies to your comment. Thank you for reading! Grassfed lamb ribs with sea salt

Calories or Fat/Protein Ratio?

Eyes on the Prize

Bodybuilding: Smooth versus Cut/Ripped

Reserving Cooking Fat

Fats and Feminism

Getting Back in the Groove

Menses and Ketosis

Still Trying to Purge the Dairy!

Keto Cuts Revisited

Dairy Still "Sticking" Around, Successful Travel Foods

Goodbye "Sticky" Dairy!

Experiment with Suet: Failed; travel ideas

Experimenting with Suet; Traveling

Everything You've Ever Been Told Is Wrong

Goldilocks and Golden Mean

Fats, Fats, Where It's At

Menses Suppresses Ketones

Would you try (or do you already follow) a zero carb keto diet?

Total Pageviews

Popular Posts