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Question and Answer Page!

I thought it might be nice to set up a Question and Answer page for people that might have questions, comments, or support regarding following a zero carb keto diet! Note that I am not a doctor, this is not medical advice, just my own personal opinion! And of course, please keep comments respectful and civil! To participate, please click "Enter Your Comment" under the Comments area below on this page. Then I will get a notification and can reply to you! You will be given an option to receive notification by email of any followup replies to your comment. Thank you for reading! Grassfed lamb ribs with sea salt

Health and Exercise

The Importance of Fat

Organ Meats

The Importance of Water

Plant Toxins and Bloating

Plant Matter Repercussions

My Fatty Cut Hookup

Fat Options

Options for Fat, Venturing to Coconut?

Needed Sides for Lean Cuts

Where Oh Where To Find Fatty Meat?

The Fat to Protein Ratio

Non-Dairy Fat: The Preferred Fuel for Homo Sapiens?

Go With What Works

Trust in Myself

Fat is Life

Bringing on the Fat

Zero Carb Keto: It Is Actually Really Easy

The Moral of the Story Is: Eat That Fat!

The Most Precious Keto Fat of All

Bone Health Results

Cost Per Keto Calorie?

Keepin' It Ketogenic

Blood Testing

Taking RDAs with a Grain of Salt

Misunderstandings About Calorie Restriction and Zero Carb Keto

Skin Health

Eye Health

Whole Body Health

Would you try (or do you already follow) a zero carb keto diet?

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