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Question and Answer Page!

I thought it might be nice to set up a Question and Answer page for people that might have questions, comments, or support regarding following a zero carb keto diet! Note that I am not a doctor, this is not medical advice, just my own personal opinion! And of course, please keep comments respectful and civil! To participate, please click "Enter Your Comment" under the Comments area below on this page. Then I will get a notification and can reply to you! You will be given an option to receive notification by email of any followup replies to your comment. Thank you for reading! Grassfed lamb ribs with sea salt

Keto Carnivory: Stocking Up for Winter

Keto Carnivory

Stocking Up for Winter


I have heard from one of the local grassfed sheep farmers and they have a sheep for me! I have never had a full sheep share, only lambs. So this is kind of exciting! I have had mutton before and really enjoyed it. I am looking forward to the extra fat that should be on it too!

Also, I have two more lamb shares coming next month. In addition, I ordered a case of canned tushonka mutton and also a case of canned Icelandic cod livers. (If you have never had Icelandic cod liver, it is absolutely amazing! So creamy and wonderful. It is the most amazing snack ever!)

So I am hoping that with all of that, I can get through the winter until the spring lambs are ready!

I also stocked up on sunshine today. Surprisingly, even though it is early October in the U.S. midwest, it was very warm and sunny so I sunbathed for most of the day. Stocking up on that vitamin D while I can!

I am thinking about re-starting the ballet barre exercise again too. I had been doing for a year or two, and I enjoyed it, but it is very hard work and I found it kind of exhausting after a while to do before work. I was doing it for 30 minutes every morning. I think maybe I will just do it every other day, or a shorter amount of time if I do it every day!



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