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Question and Answer Page!

I thought it might be nice to set up a Question and Answer page for people that might have questions, comments, or support regarding following a zero carb keto diet! Note that I am not a doctor, this is not medical advice, just my own personal opinion! And of course, please keep comments respectful and civil! To participate, please click "Enter Your Comment" under the Comments area below on this page. Then I will get a notification and can reply to you! You will be given an option to receive notification by email of any followup replies to your comment. Thank you for reading! Grassfed lamb ribs with sea salt
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Keto Carnivory: Organ vs Muscle Meat

I just love organ meats! I think they are much more interesting in terms of texture, flavor, color, overall variety. I enjoy sweetbreads (pancreas and thymus), kidney, heart, tendon, knuckle, aspic, bone marrow fat, tongue, oxtail, testes. Such a variety! And so dense in nutrition! And really affordable too.

However, I was given the opportunity to buy two whole ewes this week at a great value, so I took advantage of that. Mostly I am getting bone-in chunks. They cook up nice and succulent in the mini-slow cooker. I asked for the organs, but we'll see what I actually get. Sometimes they don't know how or aren't able to keep the organs that I enjoy. I should find out Sunday!

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Would you try (or do you already follow) a zero carb keto diet?

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