Skip to main content

Featured

Question and Answer Page!

I thought it might be nice to set up a Question and Answer page for people that might have questions, comments, or support regarding following a zero carb keto diet! Note that I am not a doctor, this is not medical advice, just my own personal opinion! And of course, please keep comments respectful and civil! To participate, please click "Enter Your Comment" under the Comments area below on this page. Then I will get a notification and can reply to you! You will be given an option to receive notification by email of any followup replies to your comment. Thank you for reading! Grassfed lamb ribs with sea salt
62 comments
Read more

Experiment with Suet: Failed; travel ideas

Well, my experiment yesterday with roasted suet was a failure. Something about it really bothered my gut and I was in pain all day. So much for that idea!

I decided to order marrow bones online, since all of my local farmers are out of stock. It's quite expensive to order them online, but I really want to keep keto if I can, and marrow is really the only fat that I know works for me!

I came up with some travel foods for my out-of-town traveling this week. I wanted to find some foods that won't require fat on the side, and can be eaten cold in case I don't have a microwave handy. The hotel said they could keep my ice packs in their freezer overnight, so that will help! I'll bring ground lamb, sweetbreads, and sliced tongue!

Grassfed beef tongue with sea salt flakes


Comments

Post a Comment

Would you try (or do you already follow) a zero carb keto diet?

Total Pageviews

Popular Posts