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Question and Answer Page!

I thought it might be nice to set up a Question and Answer page for people that might have questions, comments, or support regarding following a zero carb keto diet! Note that I am not a doctor, this is not medical advice, just my own personal opinion! And of course, please keep comments respectful and civil! To participate, please click "Enter Your Comment" under the Comments area below on this page. Then I will get a notification and can reply to you! You will be given an option to receive notification by email of any followup replies to your comment. Thank you for reading! Grassfed lamb ribs with sea salt
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Keto Carnivory: Crohn's is my Nemesis

I hate having Crohn's disease. Just when I think I've got things all worked out by following a good, healthy, Keto carnivore diet, and am feeling good for about a year, then WHAM. Horrific attack waking me up in the night. 

It is so damn debilitating. I feel like there is no rhyme or reason. I track my foods very carefully. And yet I still sometimes have these terrible attacks when I least expect it.

This one was a doozy. I hurt my head, neck, and knees from passing out twice. After the attack,I had horrible dizziness, vertigo, and nausea all night.

I am so fed up with this. I just don't know what to do anymore. 

I guess I will continue with Keto Carnivory, since that helps me feel best day to day. But maybe I should go back to lamb and goat, instead of beef. Those seem to treat me better, knock on wood.

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Would you try (or do you already follow) a zero carb keto diet?

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