Keto Carnivory: Another Try at Pescetarian Carnivore

I am still recovering from the Crohn's attack I had a few days ago which caused me two blackouts and a concussion. I am trying to figure what could have triggered it. I hadn't eaten anything different. So I am stumped.

I read that high fat red meats and poultry can be a trigger, but fish should be safe.

So I am going to try pescetarian carnivore again, this time trying to make sure I eat enough fatty fish so I don't go hypothyroid like last time.

I bought some decently fatty fish at the local Asian grocery store. I wanted to find smaller ones, low in mercury. I got baby milkfish, yellow croaker, saury, mackerel, and anchovies. I also tried butterfish, which was delicious, but too pricey for me.

So far I really enjoy these fish. I am broiling them so the skins are crispy but the inside is succulent and juicy.

It is going to be more expensive than the $3-4 per pound for beef organ meats that I had been eating, but maybe this will be better for my Crohn's. I hope so. I feel like I am living in a minefield. I just don't know what is triggering flares and blacking out and getting concussions is very scary.

I got a bunch of tests done today and everything is good. So that is a relief. But nobody can tell me what is causing the flares or the blackouts.

Hopefully pescetarianism will solve it!

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