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Question and Answer Page!

I thought it might be nice to set up a Question and Answer page for people that might have questions, comments, or support regarding following a zero carb keto diet! Note that I am not a doctor, this is not medical advice, just my own personal opinion! And of course, please keep comments respectful and civil! To participate, please click "Enter Your Comment" under the Comments area below on this page. Then I will get a notification and can reply to you! You will be given an option to receive notification by email of any followup replies to your comment. Thank you for reading! Grassfed lamb ribs with sea salt
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Keto Carnivory: Why Do I Never Remember I Can't Eat Dairy??

Ugh, severe gut pain this morning. Sometimes I just am not smart _at all_. I know that I can't dairy except very occasionally. But I don't remember and I screw up my gut by trying it again. As my old roommate used to say, "So smart, but so dumb!"

Lesson learned. I cannot eat dairy. I cannot eat dairy. I need to write it 100 times on the blackboard!

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Would you try (or do you already follow) a zero carb keto diet?

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