Why No Plant Matter?

I do not eat any plant matter. Just meat, fat, and salt. Why is that, you may ask?

Plants contain fructans, which are chains of fructose molecules. Plants create fructans to help them survive drought and cold. The human digestive system actually lacks the enzyme to break fructans down. Even ruminant animals can have dangerous problems with fructans. For humans, fructans can cause bloating, intestinal pain, diarrhea and/or constipation - and last for days, affecting one's mood as well. So when the powers-that-be say to eat more fiber, they are wrong! It will only make matters worse!

When I completely avoid plant matter (and hence fructans), my digestion runs smoothly and regularly. But what about all those vitamins, minerals, and antioxidants that we supposedly need from plants? Actually, the vitamins, minerals, and antioxidants in meat products are very easily assimilated by the human body. Plant matter, on the other hand, presents a host of obstacles such as lectins, tannins, and phytates, which can actually damage the human intestinal tract!

A diet of only meat, fat, and salt will provide all of your necessary nutrients and keep the intestinal tract running smoothly and happily. Your abdomen will be actually perfectly flat, not bloated! And when you think about it, it only makes sense. Meat and fat are what our homo sapiens ancestors ate for about 140,000 years before the relatively new arrival of warmer weather and agriculture!

Roasted grassfed beef marrow, a powerhouse of nutrients and antioxidants