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Question and Answer Page!

I thought it might be nice to set up a Question and Answer page for people that might have questions, comments, or support regarding following a zero carb keto diet! Note that I am not a doctor, this is not medical advice, just my own personal opinion! And of course, please keep comments respectful and civil! To participate, please click "Enter Your Comment" under the Comments area below on this page. Then I will get a notification and can reply to you! You will be given an option to receive notification by email of any followup replies to your comment. Thank you for reading! Grassfed lamb ribs with sea salt
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Keto Carnivore: Back to Three Small Meals; Zero Carb Cat

I had been experimenting with just eating two meals per day. Just breakfast around 5:30am and dinner around 5:30pm. But I felt a little drained towards the afternoon. So I have gone back to also eating a third small meal for brunch, between 8:30am and 10am. That really seems to help tide me over until dinner.

My cat is still thriving on the zero carb diet! He has been eating Tiki brand After Dark series as well as some of the Luau series for variety. They are all just meats, fish, tuna or sunflower oil, and vitamins/minerals. In between meals while I am out, I leave him a plate of PureBites freeze-dried chicken. (I tried a piece and they are great!) He loves it and this is all really doing well for his digestion, weight, and coat!

I am excited to be moving closer to town next month hopefully. It will be so nice to be able to walk to work again, and even come home at lunch!

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Would you try (or do you already follow) a zero carb keto diet?

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