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Question and Answer Page!

I thought it might be nice to set up a Question and Answer page for people that might have questions, comments, or support regarding following a zero carb keto diet! Note that I am not a doctor, this is not medical advice, just my own personal opinion! And of course, please keep comments respectful and civil! To participate, please click "Enter Your Comment" under the Comments area below on this page. Then I will get a notification and can reply to you! You will be given an option to receive notification by email of any followup replies to your comment. Thank you for reading! Grassfed lamb ribs with sea salt

Keto Carnivore: No more Jerky; Zero Carb Cat

I have finally decided to not make any more jerky. I am about three pounds heavier than I like and I just can't seem to shake it while eating jerky. So I am going back to regular cooked meat. I'll miss it, but I need to get back down to my normal weight! I just don't like feeling a little heavier.

It was just too hard to regulate calorie intake with my homemade jerky. For one, it is really hard to know what the calories actually are, since there is no equivalent in the nutrition tracker. There is a "dried beef" but that is for jerky with no fat on it, and my homemade jerky does have fat on it. Most certainly my homemade jerky had more calories. So I am going to have to go back to regular cooked meat to get back down to my ideal weight again.

My cat is still enjoying his zero carb Tiki "After Dark" series food, along with some freeze-dried chicken to tide him over when I am away from home for a while. He is looking great! He lost all of his paunch, his coat is shiny, and his temperament is so much nicer and more lovable!

And my offer on a house in town was accepted this weekend, so in a few months I will actually be able to come home at lunchtime and won't need to pack a lunch anymore! And I can feed the cat then too! That will be great.

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