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Question and Answer Page!

I thought it might be nice to set up a Question and Answer page for people that might have questions, comments, or support regarding following a zero carb keto diet! Note that I am not a doctor, this is not medical advice, just my own personal opinion! And of course, please keep comments respectful and civil! To participate, please click "Enter Your Comment" under the Comments area below on this page. Then I will get a notification and can reply to you! You will be given an option to receive notification by email of any followup replies to your comment. Thank you for reading! Grassfed lamb ribs with sea salt
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Keto Carnivore: No on Instant Pot

My friend who is doing the 30-day carnivore challenge and closing in on his last day today, had bought an Instant Pot in the hopes of using that to make roasts and briskets more quickly than the slow cooker.

It does seem to cook somewhat faster, but it's absolutely not as fast as it was advertised. And the fat doesn't get crispy and golden at all, not like in the slow cooker. That's a major drawback in my opinion. I don't like mushy fat.

So I think I will continue to use the slow cooker. I was hoping the Instant Pot might be a nice way for me to have hot, freshly cooked meat for every meal. But I think eating my slow cooker leftovers will still be better.

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Would you try (or do you already follow) a zero carb keto diet?

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