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Question and Answer Page!

I thought it might be nice to set up a Question and Answer page for people that might have questions, comments, or support regarding following a zero carb keto diet! Note that I am not a doctor, this is not medical advice, just my own personal opinion! And of course, please keep comments respectful and civil! To participate, please click "Enter Your Comment" under the Comments area below on this page. Then I will get a notification and can reply to you! You will be given an option to receive notification by email of any followup replies to your comment. Thank you for reading! Grassfed lamb ribs with sea salt
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Keto Carnivore: Instant Pot?

I wrote about carnivore cooking techniques in my previous post, and I got to thinking about Instant Pot. I have never tried it, but I was reading about it. Apparently it can cook roasts in very short times, just 15-20 min per pound! So I wonder if I could just cut my big roasts into serving sizes and cook them up each time for a meal? That way I would be able to have nice freshly cooked roasts instead of reheating, which always dries them out a little.

A friend of mine who is taking the 30-day carnivore challenge is going to get an Instant Pot and give it a try. I'll report back on how it does with briskets and roasts!

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Would you try (or do you already follow) a zero carb keto diet?

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