Well, my foray back to high fat carnivore diet was very brief. I just couldn't take the intestinal cramping. Also my blood glucose ran high too, strangely. And I felt weak and depressed. And I had foot cramps all night. I guess I am a weird case. My gut really prefers the high protein carnivore diet.
So I am happily slow cooking some beef and lamb tendons and shank!
However, I had previously cooked a lovely boneless lamb roast from the international grocery, which tasted amazing, but I am afraid I cannot eat now. What a waste. And I have two whole lamb shares coming in a few weeks! Which may be too fatty for me now.
I also received my grassfed wagyu beef order today. We'll see how my gut does with that once it thaws out. I got short ribs and a chuck roast. They look beautifully marbled. I also ordered grassfed lamb ribs from that vendor. Again, it all may be too fatty. Hopefully this all does ok for my gut, or I am wasting a huge amount of money and food!
High fat is supposed to be best, but with my Crohn's disease, I am just not able to handle it. I'm hoping that maybe if I cut off all the intermuscular fat, then I will be ok with just the intramuscular fat. But I fear that might still be bothersome to my gut! I'll find out soon.
In other news, I came across a study showing sun exposure helps IBD and Crohn's! Another reason to keep up my sunbathing!
https://www.sciencedaily.com/releases/2019/05/190530101238.htm
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