Carnivore Diet: More on Piscivore

So far so good on the piscivore diet. I have switched back to it after trying high-fat carnivore and just not doing well with that. My Crohn's disease makes it so that it is hard for me to digest all that fat.

So then I tried high protein but with meat. My weight kept gaining. So now I'm trying high protein but with fish and seafood.

That seems to be working well, knock on wood. My weight is not gaining and is actually tapering down a little bit. I am restricting calories quite a bit, and also walking three miles a day. My goal is to get back where I was in my weight earlier this year.

I have been buying seafood at the local Asian grocery store. They have good prices and a wide selection of wild-caught seafood. I have been focusing on small seafoods such as clams, mussels, squid, cuttlefish, prawns, scad, since they are very low in mercury. I have been having a little tiny bit of lime juice with them. So far so good with that too. And quail eggs.

I feel really good with the seafood. Seafood has always worked pretty well for me. It feels lighter on my gut than red meat. And what nutritional powerhouses!

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