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Question and Answer Page!

I thought it might be nice to set up a Question and Answer page for people that might have questions, comments, or support regarding following a zero carb keto diet! Note that I am not a doctor, this is not medical advice, just my own personal opinion! And of course, please keep comments respectful and civil! To participate, please click "Enter Your Comment" under the Comments area below on this page. Then I will get a notification and can reply to you! You will be given an option to receive notification by email of any followup replies to your comment. Thank you for reading! Grassfed lamb ribs with sea salt
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Carnivore Diet: Piscivore

Recently i have switched to a piscivore diet, meaning a seafood-based carnivore diet. I am focusing on small crustaceans and mollusks since they are very low in mercury. I have been eating mussels, clams, squid, cuttlefish, prawns, and in addition, some quail eggs. Chicken eggs stopped agreeing with me, but knock on wood, I am doing OK with quail eggs.

I am just drinking still or seltzer water. Besides that, the only other food I am having is a squeeze of lime juice here and there.

So far I am feeling great, and my weight is going back down to where it was, with the help of high calorie restriction.

I am happy to be over the diarrhea and intestinal cramping from high fat.

The only tricky thing is going to be packing lunches. I had purchased dried flounder and dried shrimp last time I tried piscivore. Maybe I'll do that again.

I have been getting all my seafood at the Asian grocery store. It is much more affordable and they actually have wild caught seafood!

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Would you try (or do you already follow) a zero carb keto diet?

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