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Question and Answer Page!

I thought it might be nice to set up a Question and Answer page for people that might have questions, comments, or support regarding following a zero carb keto diet! Note that I am not a doctor, this is not medical advice, just my own personal opinion! And of course, please keep comments respectful and civil! To participate, please click "Enter Your Comment" under the Comments area below on this page. Then I will get a notification and can reply to you! You will be given an option to receive notification by email of any followup replies to your comment. Thank you for reading! Grassfed lamb ribs with sea salt
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Zero Carb Keto, How Do I Love Thee?

...let me count the ways!

1) Zero carb keto is just so wonderfully _simple_. Fatty meat, salt, water. A crockpot and a toaster oven. One plate, one fork (or just fingers!). No chopping, no planning, no recipes.

2) Perfectly steady low blood sugar levels all day, all night.

3) Low blood pressure.

4) No more mood swings.

5) Easy menses.

6) Easy to keep low bodyfat.

7) Easy to practice calorie restriction for health and autophagy.

8) No hunger.

9) Supports local farmers.

10) Environmentally sustainable.

11) Trouble-free digestion.

12) Great health parameters and healthy feeling.

13) Incredibly satisfying and delicious.

14) Efficient. So nutrient dense, very small amounts of food needed. Low waste and low body waste.

15) Extremely nutritious.

16) Time saving.

17) Ancestral. I feel tied to our homo sapiens ancestry.

18) Independence...great way to break free of the constraints of complicated meals!

19) Economical. Especially because you won't want to eat out any more!

20) Gratefulness. This one is hard to describe! It is a feeling of overall satiation in life.

I hope this conveys some of the wonderful aspects of zero carb keto!

Grassfed lamb ribs with sea salt


Comments

  1. UnknownOctober 8, 2017 at 7:45 PM

    20 fantastics reasons. Thanks for sharing. In the picture of the lamb ribs, is the yellow coating a layer of fat? It looks like cheese, although I know it's not. When you buy the lamb do you have to ask them to keep the fat on?

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    Replies
    1. m lOctober 8, 2017 at 7:53 PM

      Thank you! Yes that is indeed fat! And I didn't even have to ask them to keep the fat on these! But I do ask for that on my whole lamb shares just so they know that I really do want the fat!

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