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Question and Answer Page!

I thought it might be nice to set up a Question and Answer page for people that might have questions, comments, or support regarding following a zero carb keto diet! Note that I am not a doctor, this is not medical advice, just my own personal opinion! And of course, please keep comments respectful and civil! To participate, please click "Enter Your Comment" under the Comments area below on this page. Then I will get a notification and can reply to you! You will be given an option to receive notification by email of any followup replies to your comment. Thank you for reading! Grassfed lamb ribs with sea salt

Keto Carnivore: Following a Piscivore Diet

So it's been a week now I have been on a fully piscivore (seafood-based carnivore) diet for all meals. It has been great! I really love the lightness and ease of digestion! And great mental focus!

I have decided to shop at the local health food market rather than the Asian store. I just feel that the Asian seafood, especially from China, is suspicious. Pollution is high there. And I don't even necessarily trust that if it is labelled wild-caught, it really is. So I'm hoping that the local health food market is more trustworthy.

But I have my doubts there too. Yesterday I had some fresh salmon fillet from the health food market, and my nose turned bright red! I thought, what on earth? Then I remembered that often salmon is dyed. This didn't disclose that, but I wonder if my red nose was a reaction to dye? We'll find out when I have some more! I really don't like that producers add things to fresh meat and fish and don't clearly disclose it. So now we can't even assume that what seems to be a pork chop, or a salmon fillet, or heavy cream, is just that and nothing else. In fact, we really need to assume that there are additives, unless it clearly says otherwise! What a world.

Also, I was thinking more about how every single person I know uses pharmaceuticals. That made me really depressed. I hope that somewhere out there in the world, there are a few more of us that don't take pharmaceuticals or supplements!

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